Menu Inspiration

What’s on the Menu
  • Choose dishes from this extensive sampling or work with Chef to create a custom menu.  All recipes are made from scratch and are made from the freshest, quality whole food ingredients.
  • Mindful Meals specializes in organic, nutrient dense gluten-free(uncertified) cooking.
  • The more portions I prepare the greater value your package and cook day will be.
  • In most cases substitutions or omissions of allergens, etc. can be made.
  • When you’ve decided copy and paste your selections into the message box below and send it to chef Emily or email her at mindfulmeals@yahoo.com