Performance & Athletics

Gym rats, body builders, power lifters, distance and ultra-athletes and sports competitors of all kinds require individualized nutrition intake. The planning, shopping and preparation can make your time management highly challenging!  Employing Mindful Meals Personal Chef can help you manage your weekly intake.

  • Based on your specific metrics I will prepare a delicious nutrient packed weekly meal plan, freeing you from the daunting task of weighing, measuring and portioning.
  • The best part is that your food will have the added benefit of a chef’s touch.
  • Taking extra time and effort this added feature is $50 with your 4, 5 or 6 piece personal chef package.