One-Dish-Wonders

New items are Italicized

Beef

Braised beef and mushroom casserole with red wine, carrots and peas and topped with gluten free garlic and chive dumplings new

Taco casserole layered with thin slices butternut squash or zucchini, roasted tomatoes, fresh cilantro and Jack cheese melted on top new

Goulash with braised chuck roast, potatoes, sour cream, tomatoes, sweet peppers, bacon, smoked sweet paprika and caraway seeds new

Moussaka, classic Greek ground beef with dill and thin slices of eggplant layered with tomato sauce and bubbly yogurt bechamel on top new

Chipotle buttered sirloin tips with sauteed onion, tomato, poblano chilis and bacon with      cilantro garnish new

Tacos, a blend of grass fed ground beef and freshly blended spices and tomato sauce.  Served with homemade salsa. Tortillas are optional.

Homestyle Italian beef lasagne with grass fed Florida ground beef and Italian chicken sausage, lot’s of fresh oregano and basil. Traditional or gluten free noodles or zucchini planks for a grain free option

Tex-Mex flank steak fajitas with grilled onion, sweet peppers, pico de gallo and choice of tortillas or lettuce wraps

Chili braised beef enchiladas with caramelized onion, wrapped in flour tortillas and topped with homemade enchilada sauce and jack cheese. Gluten free option with steamed cabbage leaves.

Beef sirloin stroganoff with mushrooms in a beefy sour cream sauce and fresh parsley.

Pastelon, a classic Puerto Rican beef and plantain “lasagna” with sweet peppers

Classic slow cooked pot roast with turnips, carrots and parsnips (or other root veg as preferred) photo

Thai beef stir fry with broccoli, bell pepper and carrots with fresh basil and scallion

Classic stuffed cabbage rolls with cauliflower rice, braised in cranberry tomato sauce. Available with rice on request.

Classic Italian grass fed beef meatballs in tomato sauce

Classic slow cooked beef stew with carrots, mushrooms, celery, new potatoes, tomato and fresh herbs photo

Stuffed picadillo red bell pepper with ground beef, crushed tomato, sweet potato, black olives, capers, golden raisins and a hint of chipotle chili

Slow cooked Italian beef Bolognese sauce with veggies

Mexican style stuffed poblano chilis filled with ground beef, organic tomato sauce, almonds, raisins and spinach

Classic Shepherd’s pie with ground beef, carrots, sweet peas, corn and fresh herbs and a pureed butternut squash topping, mashed potato or cauliflower mash photo

Traditional chili con carne with red kidney beans and poblano peppers

Chunky slow cooked Texas style beef chili photo

Pork

Mexican posole stew with slow cooked pork shoulder, roasted tomato, pinto beans, corn hominy and fresh herbs. Conventional pork only

Italian sausage and cannellini bean stew with kale, fennel bulb and tomatoes (chicken sausage can be substituted)

Lamb

Lamb and butternut stew with boneless leg, fresh ginger, ground cumin, cinnamon, garlic, tomato, dates and chickpeas, cilantro garnish new

Dolmades, grape leaves with traditional filling of ground lamb, long grain rice, onions, fennel bulb, dill, pine nuts and lemon braised in chicken broth. Try beef or vegetarian.

Classic Shepherd’s pie with ground lamb, carrots, sweet peas, corn and chopped fresh herbs and a pureed butternut squash topping, mashed potato or cauliflower mash

Chicken

Taco casserole layered with tomato braised chicken, thin slices butternut squash or zucchini, roasted tomatoes, fresh cilantro and Jack cheese melted on top new

Cassoulet, Italian chicken sausage and whole chicken pieces smothered in slow cooked cannellini beans and aromatic vegetables

Turkey

Coconut curry skinless turkey thighs with Madras curry and cumin, fresh carrots, peas and cilantro new

Chicken or Turkey

Pastelon, a classic Puerto Rican beef and plantain “lasagna” with sweet peppers

Stuffed picadillo red bell pepper with ground chicken or turkey crushed tomato, sweet potato, black olives, capers, golden raisins and a hint of chipotle chili

Mexican style stuffed poblano chilis filled with ground turkey or chicken, organic tomato sauce, almonds, raisins and spinach

Traditional chili con carne with red kidney beans and poblano peppers

Thai red curry coconut stir fry with bok choy, snap peas and carrots with fresh cilantro

Tex-Mex fajitas with grilled onion, sweet peppers and choice of tortillas or lettuce wraps

Sweet and sour with pineapple, red bell pepper and green onion

Asian style cashew with broccoli

Thai stir fry with broccoli, bell pepper and carrots with fresh basil and scallion.

Classic home style pot pie with carrots, peas and green beans and fresh biscuit top. GF available photo

Classic wild rice casserole with mushrooms, green beans and slivered almonds. Non-dairy option

Classic tetrazzini in white wine mushroom sauce with sweet peas over spaghetti squash. DF

Enchiladas filled with braised chicken or turkey, wrapped in flour tortillas or steamed cabbage leaves and topped with fresh enchilada sauce and Jack cheese

Stuffed boneless with cranberry almond wild rice pilaf

Zucchini lasagna casserole with layers of thinly sliced zucchini, ground turkey or chicken, goat cheese and herb tomato sauce. DF option.

Slow cooked classic Bolognese(meat sauce) with veggies

Shredded chili with roasted tomatoes and sweet bell pepper

Seafood

South Carolina style shrimp and grits with wild caught shrimp, slowed cooked whole grain grits, onion, sweet red peppers and Andouille sausage new

Wild caught domestic shrimp and cheddar stone ground grits with bacon, mushroom and fresh scallion

Thai red curry coconut shrimp (or scallops) stir fry with bok choy, snap peas and carrots with fresh cilantro

Caribbean coconut fish chowder with golden squash, sweet peppers, tomato, ginger, allspice and cilantro

Shrimp scampi, wild caught with white wine Parmesan butter sauce and fresh parsley served over broccolini

Wild salmon red Thai curry with organic coconut milk, fresh mushrooms, bok choy, fresh basil, cilantro and lime juice

Shrimp cakes with potato, sweet corn, scallion and fresh curry mayo sauce

Shrimp and scallops chili rellenos blended with Mexican spices, tomato and white rice, topped with Jack cheese. No rice option available

Shrimp and chicken gumbo with Andouille sausage, sweet peppers and okra. Secret gluten free recipe!

Rustic Gulf shrimp stew with our own fresh shrimp stock, okra, golden potatoes, carrots and smoked sausage

Wild Alaskan salmon hash cakes with flakes of salmon mixed with seasoned gold potatoes, sweet bell pepper, fresh basil, scallion and sautéed onion served with and roasted garlic lemon yogurt sauce