All meats are antibiotic and hormone free. I purchase organic and humanely raised meats whenever possible.
Tamale pie with classic taco beef, sweet corn and zucchini baked with gluten free corn bread top NEW
Braised beef and mushroom casserole with red wine, carrots and peas and topped with gluten free garlic and chive dumplings
Taco casserole layered with thin slices butternut squash, roasted tomatoes, fresh cilantro and Jack cheese melted on top
Goulash with braised chuck roast, potatoes, sour cream, tomatoes, sweet peppers, bacon, smoked sweet paprika and caraway seeds
Moussaka, classic Greek ground beef with dill and thin slices of eggplant layered with tomato sauce and bubbly yogurt bechamel on top
Chipotle buttered sirloin tips with sauteed onion, tomato, poblano chilis and bacon with cilantro garnish
Tacos, a blend of grass fed ground beef and freshly blended spices and tomato sauce. Served with homemade salsa. Tortillas are optional.
Homestyle Italian beef lasagne with grass fed Florida ground beef and Italian chicken sausage, lot’s of fresh oregano and basil. Traditional or gluten free noodles or zucchini planks for a grain free option
Tex-Mex flank steak fajitas with grilled onion, sweet peppers, pico de gallo and choice of corn or flour tortillas or lettuce wraps
Chili braised beef enchiladas with caramelized onion, wrapped in flour tortillas and topped with homemade enchilada sauce and jack cheese. Gluten free option with steamed cabbage leaves.
Beef sirloin stroganoff with mushrooms in a beefy sour cream sauce and fresh parsley.
Pastelon, a classic Puerto Rican beef and plantain “lasagna” with sweet peppers
Classic slow cooked pot roast with turnips, carrots and parsnips (or other root veg as preferred) photo
Thai beef stir fry with broccoli, bell pepper and carrots with fresh basil and scallion
Classic stuffed cabbage rolls with cauliflower rice, braised in cranberry tomato sauce. Available with rice on request.
Classic Italian grass fed beef meatballs in tomato sauce
Classic slow cooked beef stew with carrots, mushrooms, celery, new potatoes, tomato and fresh herbs photo
Stuffed picadillo red bell pepper with ground beef, crushed tomato, sweet potato, black olives, capers, golden raisins and a hint of chipotle chili
Slow cooked Italian beef Bolognese sauce with veggies
Mexican style stuffed poblano chilis filled with ground beef, organic tomato sauce, almonds, raisins and spinach
Classic Shepherd’s pie with ground beef, carrots, sweet peas, corn and fresh herbs and a pureed butternut squash topping, mashed potato or cauliflower mash photo
Traditional chili con carne with red kidney beans and poblano peppers
Chunky slow cooked Texas style beef chili photo
Italian sausage and cannellini bean stew with kale, fennel bulb and tomatoes (chicken sausage can be substituted)
Lamb and butternut stew with boneless leg, fresh ginger, ground cumin, cinnamon, garlic, tomato, dates and chickpeas, cilantro garnish
Classic Shepherd’s pie with ground lamb, carrots, sweet peas, corn and chopped fresh herbs and a pureed butternut squash topping, mashed potato or cauliflower mash
Taco casserole layered with ground chicken, thin slices butternut squash, roasted tomatoes, fresh cilantro and Jack cheese melted on top
Cassoulet, Italian chicken sausage and whole chicken pieces smothered in slow cooked cannellini beans and aromatic vegetables
Coconut curry skinless turkey thighs with Madras curry and cumin, fresh carrots, peas and cilantro
*Chicken or Turkey
*Indicate chicken or turkey when ordering
Tamale pie filled with taco spiced ground chicken or turkey, sweet corn and zucchini, topped with gluten free corn bread crust NEW
Pastelon, a classic Puerto Rican plantain “lasagna” with ground chicken or turkey and sweet peppers
Stuffed picadillo red bell pepper with ground chicken or turkey crushed tomato, sweet potato, black olives, capers, golden raisins and a hint of chipotle chili
Mexican style stuffed poblano chilis filled with ground turkey or chicken, organic tomato sauce, almonds, raisins and spinach
Traditional chili con carne with ground chicken or turkey, red kidney beans and poblano peppers
Thai red curry coconut stir fry with chicken breast or turkey tenderloin, bok choy, snap peas and carrots with fresh cilantro
Tex-Mex fajitas with chicken breast or turkey tenderloin, grilled onion, sweet peppers and choice of tortillas or lettuce wraps
Sweet and sour chicken breast or turkey tenderloin with pineapple, red bell pepper and green onion
Asian style cashew chicken breast or turkey tenderloin with broccoli
Thai stir fry chicken breast or turkey tenderloin with broccoli, bell pepper and carrots with fresh basil and scallion.
Classic home style chicken or turkey pot pie with carrots, peas and green beans and fresh biscuit top. GF available photo
Classic wild rice casserole with chicken or turkey, mushrooms, green beans and slivered almonds. Non-dairy option
Classic turkey or chicken tetrazzini in white wine mushroom sauce with sweet peas over spaghetti squash. DF
Enchiladas filled with braised chicken or turkey, wrapped in flour tortillas or steamed cabbage leaves and topped with fresh enchilada sauce and Jack cheese
Stuffed boneless chicken breast or turkey tenderloin with cranberry almond wild rice pilaf
Zucchini lasagna casserole with layers of thinly sliced zucchini, ground turkey or chicken, goat cheese and herb tomato sauce. DF option.
Slow cooked classic Bolognese meat sauce with ground turkey or chicken and aromatic vegetables. Pasta is optional
Pulled chicken or turkey chili with roasted tomatoes and sweet bell pepper
South Carolina style shrimp and grits with wild caught shrimp, slowed cooked whole grain grits or Parmesan cauliflower rice, onion, sweet red peppers and Andouille sausage
Wild caught domestic shrimp and cheddar stone ground grits with bacon, mushroom and fresh scallion
Thai red curry coconut shrimp (or scallops) stir fry with bok choy, snap peas and carrots with fresh cilantro
Caribbean coconut fish chowder with golden squash, sweet peppers, tomato, ginger, allspice and cilantro
Wild salmon red Thai curry with organic coconut milk, fresh mushrooms, bok choy, fresh basil, cilantro and lime juice
Shrimp cakes with potato, sweet corn, scallion and fresh curry mayo sauce
Shrimp and scallops chili rellenos blended with Mexican spices, tomato and white rice, topped with Jack cheese. No rice option available
Shrimp and chicken gumbo with Andouille sausage, sweet peppers and okra. Secret gluten free recipe!
Rustic Gulf shrimp stew with our own fresh shrimp stock, okra, golden potatoes, carrots and smoked sausage
Wild Alaskan salmon hash cakes with flakes of salmon mixed with seasoned gold potatoes, sweet bell pepper, fresh basil, scallion and sautéed onion served with and roasted garlic lemon yogurt sauce